“We Are Still Here!” Indigenous Peoples March Is Heading to D.C. this Friday

INDIGENOUS PEOPLES MARCH IN WASHINGTON, DC WILL OCCUR ON FRIDAY, JANUARY 18, 2019 (DAY BEFORE THE WOMEN’S’ MARCH ON WASHINGTON) 8AM GATHERING LOCATION: BUILDING OF INTERIOR AFFAIRS 1849 C STREET NW, WASHINGTON, DC 9 AM PRAYER 10AM MARCH ROUTE: EAST ON C STREET NW , SOUTH ON 18TH ST NW CROSSING OVER ON CONSTITUTION AVE … Continue reading “We Are Still Here!” Indigenous Peoples March Is Heading to D.C. this Friday

How I Stay Healthy

A lot of factors play a role in staying healthy. In turn, good health can decrease your risk of developing certain conditions. These include heart disease, stroke, some cancers, and injuries. Learn what you can do to maintain your health. I am amazed by how many people I meet who are in poor health. Wander … Continue reading How I Stay Healthy

Pumpkin Arroz con Leche

  15 min Total 30 min Ingredients 12 Servings 4 12 Ingredients 3 1/2 cups whole milk 1/4 teaspoon salt 1/4 teaspoon nutmeg, ground 2 cloves 1 cinnamon stick 1 cup Arborio rice 7.5 ozs pumpkin puree 1/3 cup sugar 1/2 teaspoon vanilla extract 1/2 cup packed brown sugar Orange zest for garnish Pepitas for … Continue reading Pumpkin Arroz con Leche